Here is your personalized meal plan!
Meal plan
ID: Dro_vX5c1Zf9hsQ
By guest
Generated on 2025-09-10 03:00:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 96.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 78.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!