Here is your personalized meal plan!
Meal plan
ID: uA5cegQasNRjBy0
By guest
Generated on 2025-08-22 19:51:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Peanut Butter Candy
1 serving = 93.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
45.0 g
Let's cook it!