Here is your personalized meal plan!
Meal plan
ID: dQfg_W87SkXo52E
By guest
Generated on 2026-08-05 19:36:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 63.0 gEnergy:
96.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!