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Meal plan


ID: _KSpnz4Aq23A34o
By guest
Generated on 2025-05-12 23:57:05

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Plum Pudding Porridge
1 serving = 63.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!