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Meal plan


ID: 6-wvL1BlvVwdbH8
By guest
Generated on 2025-04-03 01:04:48

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Praline Pork Tenders
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 76.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!