Here is your personalized meal plan!
Meal plan
ID: vUZ_CCiaGkAd-0g
By guest
Generated on 2025-03-25 20:01:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 79.0 gEnergy:
225.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 88.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!