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Meal plan

Regenerate
ID: neeYvxp0WzqBXpQ
By guest
Generated on 2025-04-03 17:44:24

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 75.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!