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Meal plan

ID: FFbpCIxxaHK7qok

By guest

Generated on 2026-07-10 05:44:31

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dill Potato Cakes

1 serving = 85.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 97.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!