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Meal plan


ID: RhW3gONfjzQ6TYU
By guest
Generated on 2026-08-08 14:19:40

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 69.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Koloches Topping
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!