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Meal plan


ID: X4tk7tZE8om4FDE
By guest
Generated on 2025-05-01 19:48:20

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Drops
1 serving = 59.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Smoked Chicken
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!