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Meal plan


ID: waw8DD4l7HtXE1Y
By guest
Generated on 2025-03-20 23:25:49

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 86.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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