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Meal plan

ID: YPzqWpSzXcm2sR4

By guest

Generated on 2025-06-14 14:33:57

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 293.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!