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Meal plan

Regenerate
ID: FX-bJxzvR5KuJ3Y
By guest
Generated on 2025-04-22 06:09:52

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 76.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 68.0 g
Energy: 72.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!