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Meal plan

Regenerate
ID: hydJmrFB72yIPCo
By guest
Generated on 2025-04-21 18:00:02

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!