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Meal plan


ID: Jl4Jre4dsfflYhk
By guest
Generated on 2025-09-23 03:22:38

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Chicken Tenders
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Indian Potato Sweet
1 serving = 56.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!