Here is your personalized meal plan!
Meal plan
ID: vzE_P9HU6tZY05w
By guest
Generated on 2025-03-17 14:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 74.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!