Here is your personalized meal plan!
Meal plan
ID: _qIPchkhbRfy34Y
By guest
Generated on 2025-03-22 09:33:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Zucchini Brownies
1 serving = 66.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
30.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 71.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!