Here is your personalized meal plan!
Meal plan
ID: BcpGD_ykUsPJka4
By guest
Generated on 2025-03-19 13:31:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Cherry Oatmeal
1 serving = 75.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cran Oat Scones
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!