Here is your personalized meal plan!
Meal plan
ID: o8TMADuigGL-Cug
By guest
Generated on 2025-03-16 17:36:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 74.0 gEnergy:
267.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 100.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!