Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CDd8GH2Ui47pZ3s
By guest
Generated on 2025-03-17 05:45:50

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 85.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 72.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!