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Meal plan

Regenerate
ID: rVwtLrlxnLnFdN4
By guest
Generated on 2026-08-10 22:09:56

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!