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Meal plan

ID: bKgjDsMrtxYPhWo

By guest

Generated on 2025-05-14 07:08:44

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Teriyaki Salmon

1 serving = 63.0 g

Energy: 89.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 77.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!