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Meal plan

Regenerate
ID: 5noFLB46BKFBb0c
By guest
Generated on 2025-03-18 09:33:35

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 90.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 32.0 g
Let's cook it!