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Meal plan

Regenerate
ID: 7Uol08NYFHxHqdE
By guest
Generated on 2025-07-02 12:18:08

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 97.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 57.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!