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Meal plan

Regenerate
ID: V51P5hE37LpBg-c
By guest
Generated on 2025-04-16 02:16:30

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!