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Meal plan

ID: 2mLfvt--a0gAMkE

By guest

Generated on 2025-06-06 08:00:11

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 60.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamed Corn

1 serving = 83.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!