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Meal plan


ID: _wYxJLK7F3FjM1E
By guest
Generated on 2026-03-29 19:28:38

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 61.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Basil Scones
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!