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Meal plan


ID: 2HpsxwdBQO59tqU
By guest
Generated on 2025-04-19 14:48:24

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cookie Frosting
1 serving = 56.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Yogurt Ambrosia
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!