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Meal plan


ID: xk0pBZTPwpUBI-U
By guest
Generated on 2025-03-18 16:47:28

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cookie Dough Candies
1 serving = 90.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Betty Recipe
1 serving = 73.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!