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Meal plan

Regenerate
ID: 5PW83Glu1fwZNV8
By guest
Generated on 2025-06-29 11:30:53

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 70.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!