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Meal plan


ID: vghl7a_HaBit2NM
By guest
Generated on 2025-04-21 00:12:30

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Magic Brownie Pudding
1 serving = 91.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g

Let's cook it!