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Meal plan

ID: gzZULvlyTKQujyk

By guest

Generated on 2025-03-18 15:27:31

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 89.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 77.0 g

Energy: 151.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!