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Meal plan

ID: 6oFw_l0CNrBW-Cs

By guest

Generated on 2025-08-18 12:41:05

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!