Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a4nd_-DHg3ABABA

By guest

Generated on 2025-03-18 22:03:44

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 199.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!