Here is your personalized meal plan!
Meal plan
ID: rxzkyLb09KYcFlY
By guest
Generated on 2025-04-19 22:50:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 71.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 68.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!