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Meal plan

Regenerate
ID: 9qT0hOXFczUZuyU
By guest
Generated on 2025-07-08 07:06:54

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 69.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!