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Meal plan

ID: 8fTmqUrtsdd1JB4

By guest

Generated on 2025-05-01 02:16:16

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 64.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 97.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 69.0 g

Let's cook it!