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Meal plan


ID: jGSLeXjzTG50TBI
By guest
Generated on 2025-09-24 16:58:47

Total kcalories

88.0% (1634.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Vanilla Shake
1 serving = 60.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Country Creamed Chicken
1 serving = 88.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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