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Meal plan

ID: jkasqHZKpBFYvew

By guest

Generated on 2025-09-07 20:07:06

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!