Here is your personalized meal plan!
Meal plan
ID: HuvWtq_z3udH5k8
By guest
Generated on 2025-08-12 06:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 100.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 64.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!