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Meal plan

ID: q1m60UTKonxq-bg

By guest

Generated on 2025-08-03 12:46:23

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 60.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!