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Meal plan

ID: m5wCxA_lZ7RHxMk

By guest

Generated on 2025-03-20 05:57:33

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 59.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 79.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!