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Meal plan


ID: FFX_04ZvNVTmU0w
By guest
Generated on 2025-04-23 06:48:56

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Little Pumpkin Tarts
1 serving = 84.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
White Chocolate Fudge
1 serving = 87.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 49.0 g

Let's cook it!