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Meal plan


ID: 8-3_Rnr5KFuU1y4
By guest
Generated on 2025-08-27 16:43:01

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shots
1 serving = 89.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wedding Cake Martini
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!