Here is your personalized meal plan!
Meal plan
ID: bOYHHAgY3D7eLb4
By guest
Generated on 2025-07-21 07:49:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Goji Berry Oatmeal
1 serving = 83.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Albanian Date Cookies
1 serving = 66.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!