Here is your personalized meal plan!
Meal plan
ID: fZQBj_tz_r1AU9o
By guest
Generated on 2025-04-24 12:18:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 86.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 89.0 gEnergy:
227.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!