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Meal plan


ID: BtLq__-pTr5MnbY
By guest
Generated on 2025-09-09 14:57:17

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 88.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Banshee Recipe
1 serving = 77.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!