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Meal plan

ID: K6adiE0QtcZ_rxo

By guest

Generated on 2025-08-26 03:07:04

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 70.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 58.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!