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Meal plan

Regenerate
ID: ZVJiRDNmAWA8lhs
By guest
Generated on 2025-05-09 21:55:13

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 66.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 63.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!