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Meal plan


ID: bkh-iX7qTckHsTo
By guest
Generated on 2025-08-18 05:26:55

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mouthgasm Muffins
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Summer Surprise Dessert
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!