Here is your personalized meal plan!
Meal plan
ID: w5EkUTFcHMxzm5E
By guest
Generated on 2025-03-19 06:16:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 87.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!